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: Resources :

Tools For The Path

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A living collection of books, teachings, tools, and places that have supported my journey. These are the resources I return to. For grounding, understanding,  healing, creativity, and remembering.

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Astrology

Explore the patterns of the sky and what they can reveal about how you move through the world.

Human Design

A framework for understanding your natural energy, decision-making, and the way you’re built to navigate life.

Numerology

Explore the patterns within numbers and the themes they reflect throughout your life.

Vedic Astrology

An ancient astrological tradition that explores planetary patterns, timing, karma, and the unfolding path of your life.

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Book Recomendations

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Books that have shaped my thinking, healing & Practice

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: The Tiger :
John Vaillant

A gripping true story of survival, conflict, and the complicated relationship between humans and one of the wildest animals on Earth.

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: Waking The Tiger :
Peter A Levine

An exploration of how trauma lives in the body and how reconnecting with our natural instincts can help us heal.

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: Trauma and Memory :
Peter A Levine

An exploration of how traumatic experiences are stored in the body and memory, and how understanding that connection can support healing and integration.

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: First We Make The Beast Beautiful :
Sarah Wilson

A deeply personal exploration of anxiety that asks what changes when we stop treating our minds as enemies to defeat.

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: Women Who Run With the Wolves : Clarissa Pinkola Estés

A collection of myths and stories exploring instinct, intuition, creativity, and the reclamation of the wild self.

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